Choose to Change 2015

Make a commitment to yourself that you will reflect and regain control of your life.

Take Time For YOU

Take control of a life spiraling out of control.  It is your life.  If you've given 85% of who you are to others and only left 15% to care for self, change those percentages.  Usually, it's the people we give a large majority of our time to that mistreat us mentally, emotionally and/or physically.  The small percentage left over is just not enough to pick up the broken pieces left from someone else's destruction.

Make a choice everyday to look at the days events without over analyzing them.  Allow your mind to be open to your true thoughts and feelings without worry of what someone will think of your decisions, and without thought of hurting someone or being harmed.

Make time to take refuge every night away from distractions of others to write about the day.  Reflect on only your behaviors and actions.  Just focus on you. Take time to heal as this is for you not for them.  For as long as it takes, pen to paper non-stop writing of your thoughts.

Make a goal to learn how to start protecting yourself rather than saving others. 

Make a way to break through the negative things that you allow to hold you back.  This becomes more of a raw workbook rather than a read along.  It is current and relevant to you and it is very interactive of each day as it happens.

If you choose to settle for something, you are choosing to allow it to happen to you.

Change!